Indian-style Spiced Carrot Bars (Gajar Ka Halwa)

Indian-style Spiced Carrot Bars (Gajar Ka Halwa)
Indian-style Spiced Carrot Bars (Gajar Ka Halwa) might be just the side dish you are searching for. This recipe makes 6 servings with 425 calories, 14g of protein, and 17g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar, carrots, milk, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.

Instructions

1
If using almonds (not just for garnish), heat 1 tablespoon vegetable oil over medium heat until shimmering.
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Vegetable OilVegetable Oil
AlmondsAlmonds
2
Add 1/4 cup almonds and cook, stirring and tossing frequently, until lightly golden brown, about 3 minutes.
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AlmondsAlmonds
3
Transfer to a paper towel-lined plate to drain. Set aside.
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Paper TowelsPaper Towels
4
Combine grated carrots, milk, and cardamom pods in a large, heavy bottomed pot. Bring to a boil, then reduce heat to a simmer and cook, stirring occasionally, until all milk has evaporated, about 40 minutes.
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Cardamom PodsCardamom Pods
CarrotCarrot
MilkMilk
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PotPot
5
When liquid has evaporated, add oil. Fry carrot mixture in oil, stirring constantly, until darkened to dark orange/brown in color, about 30 minutes.
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CarrotCarrot
OrangeOrange
Cooking OilCooking Oil
6
Add sugar and fried almonds if using. Cook, stirring, for 2 minutes. Take off heat and let come to room temperature.
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AlmondsAlmonds
SugarSugar
7
Spread in a 8 x 8 -inch square pan or other pan of your choice, and cut into squares.
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SpreadSpread
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Frying PanFrying Pan
8
If not eating right away, store, covered, in refrigerator and bring back to room temperature before serving.
DifficultyHard
Ready In1 h, 10 m.
Servings6
Health Score42
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