Hummus in a Hurry
Hummus in a Hurry might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 6g of protein, 11g of fat, and a total of 172 calories. This gluten free and vegan recipe serves 10. From preparation to the plate, this recipe takes around 15 minutes. 1 person found this recipe to be flavorful and satisfying. If you have chickpeas, lemon juice, garlic, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine.
Instructions
Watch how to make this recipe.
Place the drained chickpeas, garlic and kosher salt in the bowl of a food processor. Process for 20 to 30 seconds. Stop, scrape down the sides of the bowl, add the tahini and process for another 15 seconds.
Add the lemon juice and 1/4 cup water and process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil and process for another 20 seconds or until smooth.
To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac or cumin if desired.