Hummus in a Hurry

Hummus in a Hurry
Hummus in a Hurry might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 6g of protein, 11g of fat, and a total of 172 calories. This gluten free and vegan recipe serves 10. From preparation to the plate, this recipe takes around 15 minutes. 1 person found this recipe to be flavorful and satisfying. If you have chickpeas, lemon juice, garlic, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine.

Instructions

1
Watch how to make this recipe.
2
Place the drained chickpeas, garlic and kosher salt in the bowl of a food processor. Process for 20 to 30 seconds. Stop, scrape down the sides of the bowl, add the tahini and process for another 15 seconds.
Ingredients you will need
Kosher SaltKosher Salt
ChickpeasChickpeas
GarlicGarlic
TahiniTahini
Equipment you will use
Food ProcessorFood Processor
BowlBowl
3
Add the lemon juice and 1/4 cup water and process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil and process for another 20 seconds or until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
WaterWater
Equipment you will use
BowlBowl
4
To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac or cumin if desired.
Ingredients you will need
Olive OilOlive Oil
HummusHummus
CuminCumin
SumacSumac
Equipment you will use
BowlBowl
DifficultyNormal
Ready In15 m.
Servings10
Health Score11
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