Hot Quinoa Cereal with Maple Syrup Apples

Name: Hot Quinoa Cereal with Maple Syrup Apples
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 1 Dash ground cloves; 473 milliliters diced Granny Smith apple; 1 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 3 Tbsps pure maple syrup; 158 milliliters quinoa flakes; 0 teaspoons salt; 2 Tbsps sugar; 1 teaspoon vanilla extract; 59 milliliters water; 473 milliliters water

Hot Quinoa Cereal with Maple Syrup Apples might be just the morn meal you are searching for. One portion of this dish contains about 2g of protein, 7g of fat, and a total of 216 calories. This recipe serves 4. Head to the store and pick up water, ground nutmeg, water, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine apple and 1/4 cup water in a small skillet; bring to a boil. Stir in cinnamon, nutmeg, and cloves; cover, reduce heat, and simmer 4 minutes or just until crisp-tender.

Ingredients you will need

Cinnamon