Hot Niçoise Salad

Name: Hot Niçoise Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 45
Cuisine: Mediterranean, French, European
Ingredients: 4 1-inch-thick tuna steaks; 2 cans flat anchovies packed in olive oil, drained and chopped; 118 milliliters torn basil leaves; 4 larges eggs; 237 milliliters grape tomatoes, halved; 227 grams green beans; 2 Tbsps fresh lemon juice; 118 milliliters extra-virgin olive oil; 85 grams 1/2 cup pitted Niçoise olives; 45 servings Salt and freshly ground pepper; 237 milliliters roasted red or yellow bell peppers, cut into strips

Hot Niçoise Salad might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 58 calories, 5g of protein, and 4g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 45. A mixture of beans, flat anchovies, torn basil leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat the oven to 40

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Oven

Put the beans in a steamer basket and steam over 1 inch of boiling water until crisp-tender, 4 minutes; transfer to a large roasting pan.

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Beans

Water

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Steamer Basket

Roasting Pan

Lightly squeeze the tomatoes and add to the pan.

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Tomato

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Frying Pan

Add the olives, bell pepper, anchovies and basil, toss with 1/4 cup of the olive oil and season with salt and pepper.

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Salt And Pepper

Bell Pepper

Anchovies

Olive Oil

Olives

Basil

Brush the tuna steaks with 1 tablespoon of the olive oil and season with salt and pepper. Set the tuna on the vegetables. Nestle 4 ramekins among the vegetables and crack an egg into each ramekin.

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Salt And Pepper

Tuna Steak

Vegetable

Olive Oil

Tuna

Egg

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Ramekin

Drizzle the eggs with 1 tablespoon of the oil and season with salt and pepper

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Salt And Pepper

Egg

Cooking Oil

Roast the tuna, vegetables and eggs in the center of the oven for 15 minutes, until the fish is slightly rare in the center and the egg whites are set, but the yolks are still runny.

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Egg Whites

Vegetable

Egg Yolk

Egg

Fish

Tuna

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Oven

Meanwhile, in a small bowl, whisk the remaining 1/4 cup of oil with the lemon juice and season with salt and pepper.

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Salt And Pepper

Lemon Juice

Cooking Oil

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Whisk

Bowl

Drizzle the dressing over the vegetables and tuna steaks.

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Tuna Steak

Vegetable

Transfer to plates and serve immediately.

Equipment

Ingredients

Servings:

1-inch-thick tuna steaks 2cans

flat anchovies packed in olive oil, drained and chopped 118milliliters

torn basil leaves 4larges

eggs 237milliliters

grape tomatoes, halved 227grams

green beans 2Tbsps

fresh lemon juice 118milliliters

extra-virgin olive oil 85grams

1/2 cup pitted Niçoise olives 45servings

Salt and freshly ground pepper 237milliliters

roasted red or yellow bell peppers, cut into strips

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Calvet Cremant de Bordeaux Brut with a 4.9 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.