Hot-Mustard Salmon with Miso-Glazed Asparagus

Hot-Mustard Salmon with Miso-Glazed Asparagus
Need a gluten free, dairy free, and pescatarian main course? Hot-Mustard Salmon with Miso-Glazed Asparagus could be a super recipe to try. This recipe serves 4. This recipe covers 43% of your daily requirements of vitamins and minerals. One serving contains 390 calories, 50g of protein, and 16g of fat. From preparation to the plate, this recipe takes around 45 minutes. A mixture of asparagus, miso paste, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
In a small bowl, combine the mustard with the honey and hot sauce.
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2
Spread the mixture on both sides of the salmon chops, arrange them in a single layer on a large dish and refrigerate for at least 10 minutes and up to 30 minutes.
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SpreadSpread
3
Preheat the oven to 50
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4
On a large rimmed baking sheet, drizzle the asparagus with the olive oil, rolling the spears to coat. Season with salt and pepper and roast for 4 minutes, or until crisp-tender.
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5
Meanwhile, in a small bowl, combine the miso paste with the lime juice.
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6
Remove the baking sheet from the oven and brush the asparagus generously with the paste. Return to the oven and roast for 3 minutes, or until tender and glazed. Keep warm.
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7
Preheat the broiler. Using a spatula, scrape most of the marinade off the salmon and arrange the chops in a layer on a rimmed baking sheet. Broil the salmon on 1 side only for 3 minutes, or until well browned; rotate the baking sheet for even cooking.
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8
Transfer the salmon and asparagus to plates and serve at once.
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9
Wine Recommendation: To stand up to the fish's richness, try a full-flavored California Chardonnay, such as the 1997 Iron Horse Cuve Joy.
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10
Notes: One Serving: Calories 380 kcal, Total Fat 20 gm, Saturated Fat 4 gm

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In45 m.
Servings4
Health Score100
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