Hot Italian Sausage and Shrimp with Asiago Grits

Hot Italian Sausage and Shrimp with Asiago Grits
Hot Italian Sausage and Shrimp with Asiago Grits might be just the Mediterranean recipe you are searching for. One serving contains 285 calories, 16g of protein, and 9g of fat. This gluten free recipe serves 6. A mixture of corn, cajun seasoning, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. It works well as a main course. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

1
Prep all ingredients in the recipe before starting to cook.
2
For the Grits: In a medium saucepan, bring broth and milk to a gentle boil and slowly whisk in grits. Reduce heat to low, cover and cook for about 12-15 minutes stirring frequently. While the grits are cooking prepare the sausage and shrimp. When the grits are done stir in the asiago cheese. Keep them warm and continue to stir until ready to serve. (Grits cannot be made ahead of time.)
Ingredients you will need
Asiago CheeseAsiago Cheese
SausageSausage
ShrimpShrimp
BrothBroth
GritsGrits
MilkMilk
Equipment you will use
Sauce PanSauce Pan
WhiskWhisk
3
For the Sausage and Shrimp: Cook coin sliced sausage in a 12” skillet over medium heat for about 10-12 minutes until browned and cooked through.
Ingredients you will need
SausageSausage
ShrimpShrimp
Equipment you will use
Frying PanFrying Pan
4
Transfer to a bowl and reserve.
Equipment you will use
BowlBowl
5
Add olive oil to the hot skillet and cook the shrimp, turning until cooked through about 3-4 minutes. Stir in the tomatoes, red pepper, corn, green onions, garlic, seasoning and water and cook another 3-4 minutes.
Ingredients you will need
Green OnionsGreen Onions
Red PepperRed Pepper
Olive OilOlive Oil
SeasoningSeasoning
TomatoTomato
GarlicGarlic
ShrimpShrimp
WaterWater
CornCorn
Equipment you will use
Frying PanFrying Pan
6
Add the cooked sausage and heat through. Spoon grits into individual bowls and top with sausage and shrimp mixture.
Ingredients you will need
SausageSausage
ShrimpShrimp
GritsGrits
Equipment you will use
BowlBowl
DifficultyHard
Ready In55 m.
Servings6
Health Score14
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