Honeyed Pepper Chops

Honeyed Pepper Chops
Honeyed Pepper Chops might be just the main course you are searching for. One serving contains 316 calories, 24g of protein, and 20g of fat. This recipe serves 8. If you have honey, hoisin sauce, onions, and It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a shallow baking dish or resealable bag, mix together the honey, soy sauce, and hoisin sauce.
Ingredients you will need
Hoisin SauceHoisin Sauce
Soy SauceSoy Sauce
HoneyHoney
Equipment you will use
Baking PanBaking Pan
2
Place the lamb chop into the mixture; cover and refrigerate for 3 hours.
Ingredients you will need
Lamb ChopLamb Chop
3
Heat the olive oil in a shallow wok over medium-high heat.
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Olive OilOlive Oil
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WokWok
4
Add the anise seed, garlic, onions and green chilies, and saute until the onion is tender, about 5 minutes.
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Green Chili PepperGreen Chili Pepper
AniseAnise
GarlicGarlic
OnionOnion
5
Place the lamb chops and marinade into the pan, and stir. Turn heat down to medium-low, and cover. Cook for 20 minutes, then remove lid, and continue cooking until liquid has evaporated. Stir in green onions, and cook, stirring, until the internal temperature of the meat has reached 145 degrees F (63 degrees C).
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Green OnionsGreen Onions
Lamb ChopLamb Chop
MarinadeMarinade
MeatMeat
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In3 hrs, 55 m.
Servings8
Health Score37
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