Honey Pineapple Chicken

Name: Honey Pineapple Chicken
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams crushed pineapple, with juice; 118 milliliters all-purpose flour; 4 teaspoons chopped fresh mint; 59 milliliters honey; 1 teaspoon red wine vinegar; 4 skinless, boneless chicken breast halves; 59 milliliters vegetable oil

Honey Pineapple Chicken might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 402 calories, 26g of protein, and 17g of fat each. Only A mixture of pineapple, chicken breast halves, mint, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

In a small bowl, blend pineapple juice and honey.

Ingredients you will need

Pineapple Juice

Honey

Equipment you will use

Bowl

Heat oil in a large, heavy skillet over medium heat. Dredge chicken in flour, and arrange in the skillet.

Ingredients you will need

Whole Chicken

All Purpose Flour

Cooking Oil

Equipment you will use

Frying Pan

Brush with the pineapple juice and honey.

Ingredients you will need

Pineapple Juice

Honey

Sprinkle with red wine vinegar. Cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. Top with crushed pineapple and fresh mint to serve.

Ingredients you will need

Crushed Pineapple