Honey-Pecan Chicken Breasts

Honey-Pecan Chicken Breasts
Honey-Pecan Chicken Breasts could be just the gluten free and primal recipe you've been looking for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 410 calories, 37g of protein, and 17g of fat. This recipe from Taste of Home requires pepper, cayenne pepper, chicken breast halves, and honey. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Flatten chicken to 1/2-in. thickness.
Ingredients you will need
Whole ChickenWhole Chicken
2
Sprinkle with salt, pepper and cayenne. In a large nonstick skillet, brown chicken in butter; add garlic. Reduce heat to medium; cover and cook for 3-4 minutes on each side or until juices run clear.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
ButterButter
GarlicGarlic
PepperPepper
SaltSalt
Equipment you will use
Frying PanFrying Pan
3
Drizzle honey over chicken; sprinkle with pecans. Cover and cook for 2-3 minutes or until heated through.
Ingredients you will need
Whole ChickenWhole Chicken
PecansPecans
HoneyHoney

Equipment

DifficultyNormal
Ready In25 m.
Servings2
Health Score14
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