Herbed Lamb Chops with Homemade Ketchup

Name: Herbed Lamb Chops with Homemade Ketchup
Prep time: 1 h 52 min
Cook time: 1 h 52 min
Total time: 1 h 52 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters apple cider vinegar; 1 teaspoons freshly ground black pepper; 1 cinnamon stick or a pinch of ground cinnamon; 2 Tbsps herbes de Provence; 1 Tbsp kosher salt; 454 grams (about 8 or 9) baby lamb chops; 118 milliliters light brown sugar, packed; 2 Tbsps olive oil; 1 small onion, peeled and quartered, root end left intact; 3 Tbsps tomato paste; 425 grams tomato sauce or tomato puree

Herbed Lamb Chops with Homemade Ketchup might be just the main course you are searching for. This recipe makes 4 servings with 431 calories, 31g of protein, and 15g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up apple cider vinegar, brown sugar, kosher salt, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Place the tomato sauce, onion, vinegar, sugar, tomato paste, salt, and cinnamon stick (or ground cinnamon, if using) in a medium saucepan. Bring the mixture to a simmer and cook, stirring occasionally, until thick, about 1 hour.

Ingredients you will need

Cinnamon Stick

Tomato Paste

Tomato Sauce

Vinegar

Onion

Sugar

Salt

Equipment you will use

Sauce Pan

Remove the onion and cinnamon stick and discard. Cool for 30 minutes and refrigerate until ready to use (can be refrigerated for up to 1 week).

Ingredients you will need

Cinnamon Stick

Onion

Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the chops on both sides with salt and pepper.

Ingredients you will need

Salt And Pepper

Equipment you will use

Grill Pan

Grill

Drizzle with oil and sprinkle the herbes de Provence on both sides. Grill on each side until medium-rare, 2 to 3 minutes. Cool for 5 minutes and serve with the ketchup.

Ingredients you will need

Herbes De Provence