Herb-Marinated Chicken Skewers with Harissa

Herb-Marinated Chicken Skewers with Harissa
Herb-Marinated Chicken Skewers with Harissa might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 424 calories, 37g of protein, and 29g of fat per serving. This recipe serves 4. Head to the store and pick up caraway seeds, lemon juice, hummus, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Marinate the chicken: In a large bowl, mix the olive oil with the rosemary, thyme, oregano and ground cumin.
Ingredients you will need
Ground CuminGround Cumin
Olive OilOlive Oil
RosemaryRosemary
Whole ChickenWhole Chicken
OreganoOregano
ThymeThyme
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BowlBowl
2
Add the chicken and toss well. Cover and refrigerate for at least 2 hours or overnight.
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Whole ChickenWhole Chicken
3
Meanwhile, Make the Harissa: In a small skillet, toast the cumin, coriander and caraway seeds over moderately high heat, shaking the skillet a few times, until the spices are fragrant, about 2 minutes.
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Caraway SeedsCaraway Seeds
CorianderCoriander
HarissaHarissa
SpicesSpices
CuminCumin
ToastToast
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Frying PanFrying Pan
4
Transfer to a spice grinder and let cool completely. Grind to a powder.
5
In a blender, combine the roasted peppers with the chile, garlic, olive oil, lemon juice and ground spices and puree. Season the harissa with salt.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
HarissaHarissa
PeppersPeppers
GarlicGarlic
SpicesSpices
Chili PepperChili Pepper
SaltSalt
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BlenderBlender
6
Light a grill. Thread the chicken pieces onto 8 metal skewers. Season with salt and grill over moderately high heat, turning, until nicely charred and just cooked, about 14 minutes.
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Chicken PiecesChicken Pieces
SaltSalt
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Metal SkewersMetal Skewers
GrillGrill
7
Serve the skewers with the harissa and hummus.
Ingredients you will need
HarissaHarissa
HummusHummus
Equipment you will use
SkewersSkewers
DifficultyHard
Ready In45 m.
Servings4
Health Score22
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