Herb-Crusted Red Snapper

Name: Herb-Crusted Red Snapper
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons canola oil; 1 teaspoon dried basil; 1 teaspoons dried thyme; 1 Tbsp dry bread crumbs; 1 teaspoons fennel seeds; 1 teaspoons dried oregano; 1 teaspoon paprika; 0 teaspoons pepper; 0 teaspoons crushed red pepper flakes; 283 grams red snapper fillets each), skinless; 1 teaspoons salt

Herb-Crusted Red Snapper is a main course that serves 2. Watching your figure? This dairy free and pescatarian recipe has 206 calories, 30g of protein, and 6g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires canolan oil, snapper fillets, salt, and paprika. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

In a food processor, combine the first nine ingredients; cover and process until fennel is finely ground.

Ingredients you will need

Fennel

Equipment you will use

Food Processor

Transfer to a shallow bowl; dip fillets in herb mixture, coating both sides.

Ingredients you will need

Dip

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Bowl

In a heavy skillet over medium-high heat, cook fillets in oil for 3-4 minutes on each side or until fish flakes easily with a fork.

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Frying Pan

Equipment

Food Processor

Bowl

Frying Pan

Ingredients

Servings:

2teaspoons

canola oil 1teaspoon

dried basil 1teaspoons

dried thyme 1Tbsp

dry bread crumbs 1teaspoons

fennel seeds 1teaspoons

dried oregano 1teaspoon

paprika 0teaspoons

pepper 0teaspoons

crushed red pepper flakes 283grams

red snapper fillets each), skinless 1teaspoons

salt

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Red Snapper works really well with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Le Cadeau Vineyard Rocheux Pinot Noir. It has 4.4 out of 5 stars and a bottle costs about 49 dollars.