Hearty Sausage and Rice Skillet

Hearty Sausage and Rice Skillet
Hearty Sausage and Rice Skillet might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 491 calories, 27g of protein, and 10g of fat per serving. This recipe serves 5. Not Head to the store and pick up garlic salt, turkey sausage links, canned tomatoes, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Cook sausage in a Dutch oven over medium heat until no longer pink; drain.
Ingredients you will need
SausageSausage
Equipment you will use
Dutch OvenDutch Oven
2
Remove and keep warm.
3
Saute the mushrooms, pepper and onion in oil in the same pan until tender.
Ingredients you will need
MushroomsMushrooms
PepperPepper
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Return sausage to pan. Stir in the tomatoes, spinach, water, tomato sauce and seasonings.
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Tomato SauceTomato Sauce
SeasoningSeasoning
TomatoTomato
SausageSausage
SpinachSpinach
WaterWater
Equipment you will use
Frying PanFrying Pan
5
Bring to a boil; cook for 2 minutes. Stir in rice.
Ingredients you will need
RiceRice
6
Remove from the heat; cover and let stand for 5-7 minutes or until rice is tender. Fluff with a fork.
Ingredients you will need
RiceRice
DifficultyMedium
Ready In30 m.
Servings5
Health Score24
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