Hearty Pork 'n' Beans

Name: Hearty Pork 'n' Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 4 bacon strips, cooked and diced; 59 milliliters barbecue sauce; 237 milliliters corn chips, coarsely crushed; 59 milliliters molasses; 1 medium onion, chopped; 454 grams can pork and beans; 1 medium tart apple, peeled and diced

Hearty Pork 'n' Beans is a gluten free and dairy free recipe with 6 servings. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 11g of fat, and a total of 302 calories. If you have onion, barbecue sauce, corn chips, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Crumble beef into an ungreased shallow 2-qt. microwave-safe dish; add apple and onion. Cover and microwave on high for 2-4 minutes, stirring once; drain. Stir in the pork and beans, bacon, barbecue sauce and molasses. Cover and cook on high for 4-6 minutes or until heated through, stirring once.

Ingredients you will need

Barbecue Sauce