Hearty Meatball Stew

Hearty Meatball Stew
Hearty Meatball Stew is a dairy free main course. This recipe serves 4. One serving contains 373 calories, 21g of protein, and 19g of fat. It is perfect for Autumn. A mixture of russet potato, beans, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.

Instructions

1
Watch how to make this recipe.
1
Place the bread and 3 tablespoons water into a medium bowl. Mash to a paste with a spatula.
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BreadBread
WaterWater
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SpatulaSpatula
BowlBowl
2
Add the beef, sausage, egg, parsley, salt and pepper. Blend the mixture thoroughly with your hands or a flexible spatula. Form the mixture into 10 to 16 meatballs. Arrange the meatballs on a parchment paper-lined baking sheet until ready to use.
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Salt And PepperSalt And Pepper
MeatballsMeatballs
ParsleyParsley
SausageSausage
BeefBeef
EggEgg
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Baking PaperBaking Paper
Baking SheetBaking Sheet
SpatulaSpatula
1
Sprinkle the meatballs with the flour and turn to coat with any flour still on the foil.
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MeatballsMeatballs
All Purpose FlourAll Purpose Flour
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Aluminum FoilAluminum Foil
2
Heat a large heavy nonstick skillet over medium heat for 1 minute.
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Frying PanFrying Pan
3
Add 2 tablespoons of the olive oil. Drop the meatballs into the skillet, spaced apart. Cook until the bottoms are set and brown, about 2 minutes. Using a flexible thin spatula, turn each meatball onto an uncooked side and cook until the bottoms are set and brown, about 2 minutes longer. Turn and cook a third side, until set and brown, about another 2 minutes, so the meatballs are browned and set all over.
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MeatballsMeatballs
Olive OilOlive Oil
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SpatulaSpatula
4
Transfer the meatballs to a large plate.
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MeatballsMeatballs
5
Heat the remaining 2 tablespoons oil in the same skillet over medium-high heat.
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6
Add the onions, peppers, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook until soft, 4 minutes.
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PeppersPeppers
OnionOnion
PepperPepper
SaltSalt
7
Add the mushrooms and the remaining salt and pepper. Cook, stirring occasionally, until the mushrooms have softened, about 5 minutes.
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Salt And PepperSalt And Pepper
MushroomsMushrooms
8
Add the potatoes, beans, tomatoes, red pepper flakes and broth. Bring the mixture to a boil. Reduce the heat to a simmer, cover the pan and cook until the potatoes are tender and the meatballs are cooked through, about 20 minutes.
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Red Pepper FlakesRed Pepper Flakes
MeatballsMeatballs
PotatoPotato
TomatoTomato
BeansBeans
BrothBroth
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DifficultyExpert
Ready In1 h, 10 m.
Servings4
Health Score28
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