Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce

Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce
Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce might be just the morn meal you are searching for. This recipe makes 4 servings with 341 calories, 12g of protein, and 4g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. It is a good option if you're following a vegetarian diet. Head to the store and pick up baking powder, vanilla, flour, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 200 degrees F. Preheat a large nonstick griddle or skillet over a medium-low flame.
Equipment you will use
Frying PanFrying Pan
OvenOven
3
In a medium bowl, whisk together the dry ingredients (flour through salt). In another medium bowl, beat together the eggs, buttermilk, non-fat milk, honey and vanilla.
Ingredients you will need
Fat Free MilkFat Free Milk
ButtermilkButtermilk
VanillaVanilla
All Purpose FlourAll Purpose Flour
HoneyHoney
EggEgg
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
4
Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy.
5
Use a 1/3 cup measuring cup to ladle the batter onto the griddle or skillet. Flip the pancake when the top is bubbling and it is golden brown on the bottom. Then cook until the other side is golden brown. Hold on an oven proof plate in the oven until the entire batch is ready. When all the pancakes are ready, cut them into heart shapes with a heart shaped cookie cutter. Ladle about 1/3 cup of the strawberry sauce onto each plate, place pancakes on top and sprinkle with confectioners' sugar, if using.
Ingredients you will need
Powdered SugarPowdered Sugar
Strawberry SauceStrawberry Sauce
CookiesCookies
Equipment you will use
Cookie CutterCookie Cutter
Measuring CupMeasuring Cup
Frying PanFrying Pan
LadleLadle
OvenOven
6
Puree strawberries to a chunky puree.
Ingredients you will need
StrawberriesStrawberries
7
Heat them in a small saucepan over a low flame, until they are just warm. Stir in lemon juice and maple syrup.
Ingredients you will need
Lemon JuiceLemon Juice
Maple SyrupMaple Syrup
Equipment you will use
Sauce PanSauce Pan
DifficultyHard
Ready In50 m.
Servings4
Health Score18
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