Healthy Italian Breakfast Wraps

Name: Healthy Italian Breakfast Wraps
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 177 milliliters egg substitute; 59 milliliters fat free mozzarella cheese; 28 grams fresh mushrooms; 1 garlic clove , minced; 5 grape tomatoes , halved; 28 grams green pepper , diced; 2 teaspoons italian seasoning; 1 teaspoons olive oil; 1 teaspoons pepper; 1 serving salt , to taste; 1 small shallot , sliced; 1 slice turkey bacon , diced; 2 Tbsps water; 2 whole wheat tortillas; 28 grams zucchini , diced

You can never have too many main course recipes, so give Healthy Italian Breakfast Wraps a try. This recipe makes 1 servings with 532 calories, 43g of protein, and 13g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have zucchini, garlic clove, mushrooms, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe is typical of Mediterranean cuisine.