Healthy & Delicious: Sweet and Spicy Tofu

Name: Healthy & Delicious: Sweet and Spicy Tofu
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp brown sugar; 1 teaspoon cornstarch; 3 cloves garlic, crushed; 1 Tbsp honey; 1 green jalapeño pepper, seeded and chopped; 3 Tbsps peanut oil; 1 red bell pepper, sliced; 1 red onion, halved and sliced; 1 teaspoons crushed red pepper flakes; 4 servings Rice, for serving; 3 Tbsps soy sauce; 397 grams package firm tofu; 79 milliliters hot water; 3 Tbsps white vinegar

Healthy & Delicious: Sweet and Spicy Tofu might be just the side dish you are searching for. This recipe makes 4 servings with 207 calories, 9g of protein, and 12g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of peanut oil, cornstarch, tofu, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Drain the tofu, place it on a dry surface, and weigh it down with two or three dinner plates for one hour, draining every few minutes. After time is up, chop tofu into 1/2-inch cubes.

Ingredients you will need

Tofu

Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, jalapeno, and garlic; cook until just tender, about 5 minutes.

Ingredients you will need

Bell Pepper