Healthy & Delicious: Roasted Pepper Halves with Bread Crumb Topping

Name: Healthy & Delicious: Roasted Pepper Halves with Bread Crumb Topping
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon dried thyme; 118 milliliters fine, dry bread crumbs; 6 servings Kosher salt; 118 milliliters low-sodium chicken stock; 5 Tbsps olive oil; 3 Tbsps grated Parmesan; 3 Tbsps parsley, chopped and divided; 0 teaspoons red pepper flakes; 3 red or yellow bell peppers

You can never have too many side dish recipes, so give Healthy & Delicious: Roasted Pepper Halves with Bread Crumb Topping a try. One portion of this dish contains about 3g of protein, 13g of fat, and a total of 169 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of chicken stock, bread crumbs, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Adjust oven rack to middle position and preheat oven to 375ºF.

Equipment you will use

Oven

Drizzle 1 tablespoon olive oil over the bottom of a 9x13 glass baking dish. Halve peppers lengthwise.

Ingredients you will need

Olive Oil

Peppers

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Glass Baking Pan

Remove stems, seeds, cores, and ribs.

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Seeds

Ribs

Place in baking dish cut-side-up and drizzle with 1 tablespoon olive oil.

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Olive Oil

Equipment you will use

Baking Pan

Sprinkle with salt.

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Salt

In a small bowl, combine bread crumbs, Parmesan, 2 tablespoons parsley, thyme, and red pepper flakes. Stir to combine. Fill peppers evenly with crumb mixture.

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Red Pepper Flakes

Breadcrumbs

Parmesan

Parsley

Peppers

Thyme

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Bowl

Pour chicken broth in bottom of dish and cover tightly with tin foil.

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Chicken Broth

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Aluminum Foil

Bake 20 minutes.

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Oven

Remove foil and bake until peppers are completely tender, about 10 minutes longer.

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Peppers

Equipment you will use

Oven

Aluminum Foil

When time is up and peppers are tender, remove from oven. Move peppers to serving plate and spoon juices on top. Top with remaining 1 tablespoon parsley.

Ingredients you will need

Parsley

Peppers

Equipment you will use

Oven

Serve.