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Healthy & Delicious: Avocado Chicken Salad

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Healthy & Delicious: Avocado Chicken Salad

Healthy & Delicious: Avocado Chicken Salad

Healthy & Delicious: Avocado Chicken Salad might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 190 calories, 12g of protein, and 13g of fat. Head to the store and pick up slicing tomato, extra virgin olive oil, scallions, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat oil in a skillet over medium-high. While oil is heating, salt and pepper both sides of the chicken.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add chicken to pan and sear 4 or 5 minutes per side, until browned and just cooked through.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
3
Remove chicken from pan and let sit for 10 minutes.
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4
While chicken is cooling, combine avocado, tomato, scallions, and cilantro in a bowl. Then cut the lime into approximate halves, with one slightly bigger than the other. Squeeze larger half over ingredients in bowl. Stir to combine.
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Green OnionsGreen Onions
CilantroCilantro
AvocadoAvocado
Whole ChickenWhole Chicken
TomatoTomato
LimeLime
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BowlBowl
5
Once fairly cooled, chop chicken into 1/2-inch chunks. Squeeze remaining lime over chunks and add to avocado mixture. Stir until combined. (Avocado should cover everything, but shouldn’t itself be annihilated.) Salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
AvocadoAvocado
Whole ChickenWhole Chicken
LimeLime
DifficultyMedium
Ready In45 m.
Servings4
Health Score8
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesSalad
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