Healthified Sweet Potato Casserole

Healthified Sweet Potato Casserole
You can never have too many side dish recipes, so give Healthified Sweet Potato Casserole a try. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 246 calories, 4g of protein, and 5g of fat. This recipe serves 8. From preparation to the plate, this recipe takes about 55 minutes. This recipe is typical of American cuisine. If you have brown sugar, sweet potatoes in syrup, milk, and a few other ingredients on hand, you can make it. Thanksgiving will be even more special with this recipe.

Instructions

1
Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
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2
In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
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Granulated SugarGranulated Sugar
Sweet PotatoSweet Potato
VanillaVanilla
MilkMilk
SaltSalt
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3
In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans.
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4
Sprinkle over sweet potato mixture.
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5
Bake uncovered 35 to 40 minutes or until thoroughly heated.
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Equipment

DifficultyHard
Ready In55 m.
Servings8
Health Score13
CuisinesAmerican
Dish TypesSide Dish
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