Healthified Garlic Guacamole

Name: Healthified Garlic Guacamole
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 9
Cuisine: Mexican
Ingredients: 2 mediums avocados, peeled, pitted; 0 teaspoons black pepper; 3 8-inchs Old El Paso® flour tortillas for burritos (8 inch; from 11.5-oz package); 2 Tbsps chopped fresh cilantro; 57 grams medium bulb garlic; 2 Tbsps fresh lime juice; 3 plum (Roma) tomatoes, seeds removed, chopped; 59 milliliters finely chopped red onion; 9 servings Assorted fresh vegetables for dipping, such as carrots and cucumbers; 1 teaspoons salt

Healthified Garlic Guacamole might be just the hor d'oeuvre you are searching for. One serving contains 195 calories, 6g of protein, and 8g of fat. This recipe serves 9. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. Head to the store and pick up avocados, vegetables, plum tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is a good option if you're following a vegan diet.

Instructions

Heat oven to 350°F. Carefully peel paper-like layers from around bulb of garlic, leaving just enough to hold garlic cloves together.

Ingredients you will need

Garlic

Equipment you will use

Oven

Cut 1/4- to 1/2-inch slice from top of bulb to expose cloves.

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Clove

Place cut side up on 6-inch piece of foil; wrap securely in foil.

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Wrap

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Aluminum Foil

Place in pie plate or shallow baking dish.

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Baking Pan

Bake 40 to 45 minutes or until garlic is tender when pierced with toothpick or fork. Cool.

Ingredients you will need

Garlic

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Toothpicks

Oven

Spray 2 large cookie sheets with cooking spray.

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Cooking Spray

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Baking Sheet

Cut each tortilla into 12 wedges.

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Tortilla

Place in single layer on cookie sheets. Spray with cooking spray.

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Cooking Spray

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Baking Sheet

Bake uncovered 8 to 10 minutes or until light golden brown and crisp.

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Oven

In medium bowl, mash avocados. Stir in 1 teaspoon of the roasted garlic,* the lime juice, salt, black pepper and red pepper. Stir in onion, tomatoes and cilantro.

Ingredients you will need

Roasted Garlic

Black Pepper

Lime Juice

Red Pepper

Avocado

Cilantro

Tomato

Onion

Salt

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Bowl

Serve with baked tortilla chips and vegetables for dipping.

Ingredients you will need

Baked Tortilla Chips

Vegetable

Equipment

Ingredients

Servings:

2mediums

avocados, peeled, pitted 0teaspoons

black pepper 38-inchs

Old El Paso® flour tortillas for burritos (8 inch; from 11.5-oz package)2Tbsps

chopped fresh cilantro 57grams

medium bulb garlic 2Tbsps

fresh lime juice 3

plum (Roma) tomatoes, seeds removed, chopped 59milliliters

finely chopped red onion 9servings

Assorted fresh vegetables for dipping, such as carrots and cucumbers 1teaspoons

salt

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is EnRoute Winery Les Pommiers Pinot Noir. It has 4.8 out of 5 stars and a bottle costs about 62 dollars.