Healthier Chicken Pot Pie IX

Name: Healthier Chicken Pot Pie IX
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 8
Cuisine: Global
Ingredients: 3 Tbsps butter; 355 milliliters sliced carrots; 118 milliliters sliced celery; 0 teaspoons celery seed; 414 milliliters chicken broth; 79 milliliters all-purpose flour; 0 teaspoons ground black pepper; 158 milliliters low-fat (1%) milk; 79 milliliters chopped onion; 59 milliliters chopped Italian parsley; 237 milliliters frozen green peas; 1 teaspoons salt; 454 grams skinless, boneless chicken breast halves - cubed; 2 9-inchs (9 inch) unbaked whole wheat pie crust

Healthier Chicken Pot Pie IX might be just the main course you are searching for. This recipe makes 8 servings with 391 calories, 18g of protein, and 19g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, onion, celery seed, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Combine chicken, carrots, peas, and celery in a saucepan. Cover with water. Boil until chicken is no longer pink in the middle and vegetables are fork tender, about 15 minutes.

Ingredients you will need

Vegetable

Carrot

Whole Chicken

Celery

Water

Peas

Equipment you will use

Sauce Pan

Remove from heat, drain, and set aside.

Cook and stir onions in butter in a saucepan over medium heat, until soft and translucent, about 5 minutes. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick, about 5 minutes. Stir in parsley and remove from heat. Set aside.

Ingredients you will need

Chicken Broth

Celery Seed

Parsley

Butter

Onion

Pepper

All Purpose Flour

Milk

Salt

Equipment you will use

Sauce Pan

Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in top to allow steam to escape.

Ingredients you will need

Pie Crust