Hawaiian Grilled Chicken Salad

Hawaiian Grilled Chicken Salad
Hawaiian Grilled Chicken Salad might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 495 calories, 25g of protein, and 30g of fat. If you have lemon juice, honey, green onions, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Place the chicken in a microwave-safe dish.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
MicrowaveMicrowave
2
Combine the salad dressing, lemon-pepper and garlic powder; pour over chicken. Cover and microwave at 50% power for 1-2 minutes or until heated through.
Ingredients you will need
Salad DressingSalad Dressing
Garlic PowderGarlic Powder
Whole ChickenWhole Chicken
PepperPepper
LemonLemon
Equipment you will use
MicrowaveMicrowave
3
Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic tarragon and rosemary; shake well. On four plates, arrange the romaine, tomatoes, cucumber and onions. Top with chicken and drizzle with dressing.
Ingredients you will need
Lemon JuiceLemon Juice
CucumberCucumber
RosemaryRosemary
TarragonTarragon
TomatoTomato
Whole ChickenWhole Chicken
MustardMustard
RomaineRomaine
GarlicGarlic
OnionOnion
HoneyHoney
ShakeShake
Cooking OilCooking Oil

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score12
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