Hawaiian Fruit Salad
If you have roughly 30 minutes to spend in the kitchen, Hawaiian Fruit Salad might be an outstanding gluten free, lacto ovo vegetarian, and primal recipe to try. For $1.48 per serving, you get a hor d'oeuvre that serves 6. One portion of this dish contains about 5g of protein, 6g of fat, and a total of 231 calories. If you have vanilla yogurt, vanillan extract, pineapple, and a few other ingredients on hand, you can make it.
Instructions
Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core.
Cut strips into bite-size chunks. Invert shell onto paper towels to drain.
Remove fruit from the small pineapple piece and cut into chunks; discard peel.
Place shell in a serving basket or bowl.
In another bowl, combine the pineapple chunks, oranges, strawberries and grapes.
Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell.
Sprinkle with remaining coconut.
Recommended wine: Chardonnay, Alcoholic Drink, White Wine, Ingredient, Food Product Category, Sauvignon Blanc, Wine, Dry White Wine, Drink, Menu Item Type, Gruener Veltliner
Chardonnay, Alcoholic Drink, and White Wine are my top picks for Fruit Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Willamette Valley Vineyards Dijon Clone Chardonnay with a 4.8 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.
Willamette Valley Vineyards Dijon Clone Chardonnay
The nose opens with aromas of lemon, pear, hazelnut and honey. The bouquet moves into a creamy medium-bodied sip offering flavors of orange, sweet cream, vanilla, caramel and clove. Balancing acidity leaves the wine refreshing, with a lingering finish and ideal for food pairing.Pair with rich seafood dishes like grilled shrimp or seafood scampi, chicken pot pie or creamy soups, rice or potato dishes, fresh salads with vinaigrettes and hard cheeses like aged white cheddar.