Hamburgers

Hamburgers
You can never have too many main course recipes, so give Hamburgers a try. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 702 calories, 36g of protein, and 43g of fat. Head to the store and pick up ketchup, onion powder, kosher salt, and a few other things to make it today. To use up the mayonnaise you could follow this main course with the Super! Peanut Butter Brownies Made Lighter as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes. This recipe is typical of American cuisine.

Instructions

1
Preheat the oven to 450 degrees F.
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OvenOven
2
Place a roasting rack on a foil-lined baking sheet in the oven.
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
3
Using your hands, break the meat into small pieces and combine evenly but loosely on a parchment or waxed paper-lined baking sheet.
Ingredients you will need
MeatMeat
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Baking SheetBaking Sheet
4
Spread the meat out and season it generously with salt and pepper. If desired, add the spice mix at this time.
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Salt And PepperSalt And Pepper
Seasoning MixSeasoning Mix
SpreadSpread
MeatMeat
5
Divide the meat into 4 portions (about 6 ounces each). Using your hands, form each portion into a ball-shape by gently tossing it from 1 hand to the other. (Don't over work or press too firmly on the meat.) Gently form each portion into a patty about 3 1/2 inches wide and 1-inch-thick.
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MeatMeat
6
Preheat a large cast iron skillet over medium-low heat for 5 minutes. Raise the heat to high and add the oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add the patties and cook, turning once, until well-browned, about 2 minutes each side.
8
Using a spatula, transfer the hamburgers to the roasting rack in the oven and continue cooking to desired doneness, 8 to 9 minutes for medium-rare, 10 to 11 minutes for medium, and 13 to 15 minutes for well-done. If you are using the cheese, top the hamburgers during their last couple of minutes of cooking to melt.
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CheeseCheese
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SpatulaSpatula
OvenOven
9
Transfer the hamburgers to a plate, let rest for a couple minutes before serving. Meanwhile, toast the hamburger buns. Assemble the hamburgers with the condiments and toppings of your choice.
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Hamburger BunHamburger Bun
ToastToast
10
Serve.
11
When cooking on a countertop grill, turn on grill, then place burgers on the heated grill.
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GrillGrill
1
For Medium-Rare: Cook for 3 minutes covered and then unplug the machine and continue to cook covered for 2 to 3 more minutes.
2
For Medium:Cook for 4 minutes covered and then unplug the machine and continue to cook covered for 4 more minutes.
3
For Well:Cook for 5 minutes covered and then unplug the machine and continue to cook covered for 5 more minutes.
4
Combine all ingredients.
DifficultyMedium
Ready In25 m.
Servings4
Health Score22
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