Guadalajara Soup

Guadalajara Soup
Guadalajara Soup is a gluten free and dairy free recipe with 4 servings. This recipe covers 51% of your daily requirements of vitamins and minerals. This main course has 1558 calories, 93g of protein, and 111g of fat per serving. A mixture of garlic, oregano, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Autumn. Be adventurous and try soup from the carribean.

Instructions

1
Sort and wash the beans. In a large saucepan over medium heat, add the beans and enough water to be 2 inches above beans. Bring to a boil for 2 minutes and remove from heat. Cover, allow to soak for 1 hour and drain.
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BeansBeans
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
In a large Dutch oven over medium high heat, saute the ribs in oil until browned.
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RibsRibs
Cooking OilCooking Oil
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Dutch OvenDutch Oven
3
Remove ribs from Dutch oven and set aside.
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RibsRibs
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Dutch OvenDutch Oven
4
Add the onion and garlic and saute for 5 minutes, or until tender.
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GarlicGarlic
OnionOnion
5
Add the beans, ribs, broth, water, chili powder, oregano, cumin, salt, ground black pepper and fresh cilantro. Cover and simmer 1 1/2 hours, or until meat is tender.
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Ground Black PepperGround Black Pepper
Fresh CilantroFresh Cilantro
Chili PowderChili Powder
OreganoOregano
BeansBeans
BrothBroth
CuminCumin
WaterWater
MeatMeat
RibsRibs
SaltSalt
6
Remove the ribs, allow to cool and remove meat from the bones. Return meat to broth. Chill the broth until the fat rises to the surface and remove the fat. Bring back to a boil and reduce heat to low. Cover and simmer for 30 minutes.
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BrothBroth
MeatMeat
RibsRibs
DifficultyHard
Ready In45 m.
Servings4
Health Score60
Dish TypesSoup
OccasionsFallWinter
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