Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing

Name: Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp Dijon mustard; 59 milliliters tightly packed fresh flat-leaf parsley; 2 cloves garlic, chopped; 1 teaspoon honey; 1 Tbsp fresh lemon juice; 946 milliliters mixed greens; 118 milliliters extra-virgin olive oil; 4 whole-wheat pita, lightly grilled on both sides; 1 small red onion, sliced; 3 Tbsps red wine vinegar; 4 servings Salt and freshly ground black pepper

Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing is a dairy free and lacto ovo vegetarian hor d'oeuvre. One serving contains 234 calories, 6g of protein, and 6g of fat. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 18 minutes. The Fourth Of July will be even more special with this recipe. A mixture of pita, lemon juice, greens, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Watch how to make this recipe.

Combine vinegar, lemon juice, mustard, honey, garlic, onion, parsley, salt and pepper, to taste, and oil in a blender and blend until smooth.

Ingredients you will need

Salt And Pepper

Lemon Juice

Mustard

Parsley

Vinegar

Garlic

Honey

Onion

Cooking Oil

Equipment you will use

Blender

Pour half of the mixture into a large bowl, add the greens and lightly toss to coat. Top each pita with some of the greens and drizzle with more of the dressing before serving.

Ingredients you will need

Greens

Pita

Equipment you will use

Bowl

Equipment

Blender

Bowl

Ingredients

Servings:

1Tbsp

Dijon mustard 59milliliters

tightly packed fresh flat-leaf parsley 2cloves

garlic, chopped 1teaspoon

honey 1Tbsp

fresh lemon juice 946milliliters

mixed greens 118milliliters

extra-virgin olive oil 4

whole-wheat pita, lightly grilled on both sides 1small

red onion, sliced 3Tbsps

red wine vinegar 4servings

Salt and freshly ground black pepper

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Maison Noir Knock on Wood Chardonnay. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 18 dollars per bottle.

Maison Noir Knock on Wood Chardonnay

2013 Knock On Wood is made from 100% Chardonnay, all stainless-steel and no malolactic fermentation. Procured from hillside vineyards in Yamhill-Carlton AVA, reminiscent of the grand crus of Burgundy's Cote d'Or. It benefited from a very long and cold fermentation - almost two months - resulting in a lean and mean wine with perfume of honeydew melon and pear surfing huge waves of minerals, bringing a nice tide of racy starfruit to the finish.