Grilled Vegetables and Chickpeas with Couscous

Grilled Vegetables and Chickpeas with Couscous
Grilled Vegetables and Chickpeas with Couscous requires around 45 minutes from start to finish. This recipe makes 4 servings with 282 calories, 12g of protein, and 8g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a side dish. It will be a hit at your The Fourth Of July event. A mixture of squash, bell pepper, cilantro, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a vegetarian diet.

Instructions

1
Preheat grill to medium-high heat.
Equipment you will use
GrillGrill
2
Cut zucchini and yellow squash lengthwise into 1/4-inch-thick slices; coat squashes, bell peppers, and onion with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Yellow SquashYellow Squash
Bell PepperBell Pepper
ZucchiniZucchini
OnionOnion
3
Place vegetables on grill rack coated with cooking spray; grill 3 minutes on each side or until well browned.
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Cooking SprayCooking Spray
VegetableVegetable
Equipment you will use
GrillGrill
4
Remove vegetables to a cutting board; let cool. Chop bell peppers and onion into bite-sized pieces; place in a large bowl.
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Bell PepperBell Pepper
VegetableVegetable
OnionOnion
Equipment you will use
Cutting BoardCutting Board
BowlBowl
5
While vegetables cook, bring 1 cup water to a boil in a medium saucepan; gradually stir in couscous.
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VegetableVegetable
CouscousCouscous
WaterWater
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Sauce PanSauce Pan
6
Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
7
Add couscous, tomatoes, and next 7 ingredients to vegetable mixture; toss well.
Ingredients you will need
VegetableVegetable
CouscousCouscous
TomatoTomato
8
Sprinkle each serving with cheese.
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CheeseCheese
1
Gather produce
2
Drain and rinse beans in strainer
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BeansBeans
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SieveSieve
1
Halve tomatoes with adult supervision
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TomatoTomato
2
Crumble and sprinkle cheese
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CheeseCheese
DifficultyHard
Ready In45 m.
Servings4
Health Score50
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