Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette

Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette
Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 390 calories, 10g of protein, and 18g of fat per serving. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up long chiles, brown sugar, sea salt, and a few other things to make it today.

Instructions

1
Preheat oven to 250°F.
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OvenOven
2
Spreadout coconut (if using) on a rimmedbaking sheet.
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CoconutCoconut
3
Bake, stirring often, untilgolden brown, about 10 minutes.
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OvenOven
4
Letcool on pan.
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Frying PanFrying Pan
5
Build a medium-hot fire in a charcoalgrill, or heat a gas grill to high.
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GrillGrill
6
Brush grill grates with oil. Meanwhile,combine okra, corn, zucchini, chiles,eggplant, and salt in a large bowl;drizzle with oil and toss to coat. Grillvegetables (use a grill basket if youhave one), turning frequently, untilcrisp-tender and lightly charred, about8 minutes.
Ingredients you will need
EggplantEggplant
ZucchiniZucchini
Chili PepperChili Pepper
CornCorn
OkraOkra
SaltSalt
Cooking OilCooking Oil
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GrillGrill
BowlBowl
7
Place chiles in a mediumbowl; cover tightly with plastic to letsteam for easy peeling. Set chiles asidefor dressing.
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Chili PepperChili Pepper
8
Cut corn kernels from cobs; placein a large bowl.
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Corn KernelsCorn Kernels
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BowlBowl
9
Cut zucchini andeggplant into irregular 1" pieces; placein bowl with corn. Trim any toughtops from okra and cut okra in halflengthwise; add to bowl. Set aside.
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ZucchiniZucchini
CornCorn
OkraOkra
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BowlBowl
1
Peel or scrape off charred skin from chiles anddiscard. Purée chiles (with seeds) andgarlic in a food processor or mashwith a mortar and pestle until a coarsepaste forms.
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Chili PepperChili Pepper
SeedsSeeds
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Mortar And PestleMortar And Pestle
Food ProcessorFood Processor
2
Add sugar and processor pound until dissolved. Stir in fishsauce and lime juice.
Ingredients you will need
Lime JuiceLime Juice
SugarSugar
3
Drizzle dressing over warm vegetables;add herbs and toasted coconut(if using); toss well.
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VegetableVegetable
CoconutCoconut
HerbsHerbs
4
Scoop steamed rice onto a platterand top with salad.
Ingredients you will need
Cooked RiceCooked Rice
DifficultyHard
Ready In45 m.
Servings6
Health Score14
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