Grilled Tuna with Pineapple Chipotle Salsa

Grilled Tuna with Pineapple Chipotle Salsa
Grilled Tuna with Pineapple Chipotle Salsa might be just the main course you are searching for. One serving contains 445 calories, 53g of protein, and 22g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a pricey recipe for fans of Mexican food. Head to the store and pick up scallions, juice of lime, salt, and a few other things to make it today. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

1
In a small bowl, mix all the salsa ingredients together. Cover and let stand at room temperature until ready to serve.
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SalsaSalsa
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BowlBowl
1
Light the grill or preheat the broiler.
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BroilerBroiler
GrillGrill
2
Coat the tuna steaks with the oil and sprinkle with House Seasoning.
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Tuna SteakTuna Steak
SeasoningSeasoning
Cooking OilCooking Oil
3
Transfer the steaks to a baking sheet, if broiling, or put them on the grill. Broil or grill the fish until cooked to desired doneness, about 3 minutes per side.
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FishFish
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Baking SheetBaking Sheet
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4
Transfer to a serving platter and serve topped with the salsa.
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SalsaSalsa
5
Mix all the ingredients together and store in an airtight container for up to 6 months.

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Nickel & Nickel Harris Vineyard Merlot. It has 4.2 out of 5 stars and a bottle costs about 40 dollars.
Nickel & Nickel Harris Vineyard Merlot
Nickel & Nickel Harris Vineyard Merlot
Bright red fruits, candied blueberry, Santa Rosa plum and menthol aromas all blend together to intoxicate the nose as the 2016 Harris Vineyard Merlot wafts from the glass. On the palate, a juicy and fruity entry is supported by chewy tannins and a balancing acidity, creating lush layers that coat the tongue and produce a soft, elegant finish.
DifficultyNormal
Ready In21 m.
Servings4
Health Score79
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