Grilled Pork Tenderloin with Squash Medley

Name: Grilled Pork Tenderloin with Squash Medley
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps Dijon mustard; 1 Tbsp chopped fresh thyme; 1 teaspoon fresh thyme leaves; 1 garlic clove, minced; 1 Tbsp honey; 1 Tbsp olive oil; 1 teaspoon olive oil; 1 teaspoons pepper, divided; 454 grams pork tenderloin; 2 teaspoons salt, divided; 2 yellow squash; 2 zucchini

Grilled Pork Tenderloin with Squash Medley

Grilled Pork Tenderloin with Squash Medley might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 234 calories, 26g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of salt, thyme, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Preheat grill to 350 to 400 (medium-high) heat.

Equipment you will use

Grill

Remove silver skin from tenderloin, leaving a thin layer of fat.

Sprinkle pork with 1 tsp. salt and 1/2 tsp. pepper.

Ingredients you will need

Pepper

Pork

Salt

Combine mustard and next 4 ingredients. Rub mustard mixture on pork; cover and let stand 10 minutes.

Ingredients you will need

Mustard

Pork

Dry Seasoning Rub

Preheat oven to 45

Equipment you will use

Oven

Cut squash and zucchini into 1/2-inch slices; cut into half moons. Toss with 1 tsp. olive oil and remaining 1 tsp. salt and 1/4 tsp. pepper.

Ingredients you will need

Olive Oil

Zucchini

Pepper

Squash

Salt

Place on an aluminum foil-lined jelly-roll pan, and bake 20 minutes or until tender.

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Jelly

Roll

Equipment you will use

Aluminum Foil

Oven

Frying Pan

Meanwhile, grill pork, covered with grill lid, 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 15

Ingredients you will need

Meat

Pork

Equipment you will use

Kitchen Thermometer

Grill

Remove from grill; cover with foil, and let stand 10 minutes. Slice pork, and serve with squash medley.

Ingredients you will need

Squash

Pork

Equipment you will use

Grill

Aluminum Foil

Sprinkle with thyme.

Ingredients you will need

Thyme

Equipment

Ingredients

Servings:

2Tbsps

Dijon mustard 1Tbsp

chopped fresh thyme 1teaspoon

fresh thyme leaves 1

garlic clove, minced 1Tbsp

honey 1Tbsp

olive oil 1teaspoon

olive oil 1teaspoons

pepper, divided 454grams

pork tenderloin 2teaspoons

salt, divided 2

yellow squash 2

zucchini

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Reginato Malbec rosé. It has 4.8 out of 5 stars and a bottle costs about 17 dollars.