Grilled Mushroom, Arugula & Comté Salad

Grilled Mushroom, Arugula & Comté Salad
Grilled Mushroom, Arugula & Comté Salad might be just the side dish you are searching for. One serving contains 266 calories, 6g of protein, and 27g of fat. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. 9 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up a mix, comté, flaky sea salt, and a few other things to make it today.

Instructions

1
Heat a gas grill to medium high or prepare a medium- hot charcoal fire. (Be sure the grate is hot, too.) Wipe the mushrooms clean and trim off the stems. If using portabellas, scrape out the black gills with the side of a spoon.
Ingredients you will need
Portobello MushroomsPortobello Mushrooms
MushroomsMushrooms
Equipment you will use
GrillGrill
2
Put the clean whole mushrooms in a large bowl, drizzle with 5 tablespoons of the oil, and gently toss.
Ingredients you will need
MushroomsMushrooms
Cooking OilCooking Oil
Equipment you will use
BowlBowl
3
Sprinkle in a pinch of kosher salt and toss again. Grill the mushrooms directly over the heat until tender and well marked, 3 to 5 minutes on each side. If using portabellas, quickly cut the grilled mushrooms into 1-inch slices.
Ingredients you will need
Kosher SaltKosher Salt
Portobello MushroomsPortobello Mushrooms
MushroomsMushrooms
Equipment you will use
GrillGrill
4
Portion the arugula among four plates and top with the hot mushrooms.
Ingredients you will need
MushroomsMushrooms
ArugulaArugula
5
Garnish with the nuts and cheese and a generous drizzle of olive oil.
Ingredients you will need
Olive OilOlive Oil
CheeseCheese
NutsNuts
6
Sprinkle lightly with fleur de sel or other sea salt and a grind of white or black pepper.
Ingredients you will need
Black PepperBlack Pepper
Sea SaltSea Salt
7
Serve immediately.
1
Size
2
based on four servings, Calories
1
329, Fat
2
27, Fat Calories
1
242, Saturated Fat
2
6, Protein
3
8, Monounsaturated Fat
4
18, Carbohydrates
5
380, Cholesterol
6
16, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
18, Polyunsaturated Fat
2
2, Sodium

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score34
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