Grilled Halibut and Fresh Mango Salsa

Grilled Halibut and Fresh Mango Salsa
Grilled Halibut and Fresh Mango Salsa might be just the hor d'oeuvre you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 247 calories, 33g of protein, and 6g of fat per serving. From preparation to the plate, this recipe takes around 45 minutes. If you have olive oil, plum tomatoes, cilantro, and a few other ingredients on hand, you can make it. The Fourth Of July will be even more special with this recipe. It is an expensive recipe for fans of Mexican food.

Instructions

1
Prepare grill.
Equipment you will use
GrillGrill
2
Combine first 7 ingredients. Stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, and garlic.
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GarlicGarlic
PepperPepper
SaltSalt
3
Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper.
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HalibutHalibut
PepperPepper
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
4
Place fish on grill rack; grill 3 minutes on each side or until fish flakes easily when tested with a fork.
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FishFish
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GrillGrill
5
Serve with mango salsa.
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MangoMango
SalsaSalsa

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Caposaldo Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio features a dry, crisp, vibrant texture and delicate aromas of white fruit, flowers and almonds.Pairs well with white meats, fish, seafood, pasta dishes and delicate cheeses.
DifficultyMedium
Ready In45 m.
Servings4
Health Score58
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