Grilled Chicken-Vegetable Kabobs

Grilled Chicken-Vegetable Kabobs
Grilled Chicken-Vegetable Kabobs might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One serving contains 330 calories, 26g of protein, and 12g of fat. It is perfect for The Fourth Of July. If you have metal skewers, salt, wine vinegar, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Whisk together pepper jelly, red pepper, 1/3 cup red wine vinegar, and 1/2 tsp. each salt and pepper in a shallow dish or zip-top plastic freezer bag.
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Red Wine VinegarRed Wine Vinegar
Salt And PepperSalt And Pepper
Pepper JellyPepper Jelly
Red PepperRed Pepper
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WhiskWhisk
2
Add chicken, turning to coat. Cover or seal, and chill 30 minutes, turning occasionally.
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Whole ChickenWhole Chicken
3
Preheat grill to 350 to 400 (medium-high) heat. Thread onion pieces and next 2 ingredients alternately onto 5 skewers, leaving a 1/8-inch space between pieces.
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OnionOnion
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SkewersSkewers
GrillGrill
4
Place skewers in a shallow pan.
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SkewersSkewers
Frying PanFrying Pan
5
Whisk together olive oil and remaining 1/3 cup vinegar, 1/2 tsp. salt, and 1/2 tsp. pepper.
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Olive OilOlive Oil
VinegarVinegar
PepperPepper
SaltSalt
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WhiskWhisk
6
Pour over vegetables.
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VegetableVegetable
7
Remove chicken from marinade, discarding marinade. Thread chicken onto remaining 3 skewers, leaving a 1/8-inch space between pieces.
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MarinadeMarinade
Whole ChickenWhole Chicken
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SkewersSkewers
8
Grill kabobs, covered with grill lid, 6 to 8 minutes on each side or until chicken is done and vegetables are crisp-tender.
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VegetableVegetable
Whole ChickenWhole Chicken
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GrillGrill
DifficultyHard
Ready In45 m.
Servings6
Health Score19
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