Grilled Chicken Tacos

Name: Grilled Chicken Tacos
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mexican
Ingredients: 425 grams can black beans, drained, rinsed; 2 teaspoons chili powder; 8 6-inchs soft corn tortillas (6 inch), heated as directed on package; 2 Tbsps chopped fresh cilantro; 1 Tbsp lime juice; 28 grams 1/4 cup shredded reduced-fat Cheddar cheese; 2 Tbsps reduced-fat sour cream; 79 milliliters Old El Thick n Chunky salsa; 0 teaspoons salt; 227 grams boneless skinless chicken breasts; 1 Tbsp canola or vegetable oil

Grilled Chicken Tacos might be just the Mexican recipe you are searching for. This gluten free recipe serves 4. One serving contains 336 calories, 24g of protein, and 8g of fat. It works well as a reasonably priced main course for The Fourth Of July. Head to the store and pick up beans, chili powder, corn tortillas, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Heat gas or charcoal grill. In shallow dish, mix oil, lime juice, chili powder and salt.

Ingredients you will need

Chili Powder

Lime Juice

Salt

Cooking Oil

Equipment you will use

Grill

Add chicken, turning to coat.

Ingredients you will need

Whole Chicken

Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165F).

Ingredients you will need

Whole Chicken

Juice

Equipment you will use

Grill

Let stand 5 minutes.

Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot.

Ingredients you will need

Cilantro

Beans

Salsa

Equipment you will use

Sauce Pan

Cut chicken crosswise into strips. Evenly divide chicken on half of each tortilla; top with bean mixture, cheese and sour cream. Fold other half of tortilla over filling.

Ingredients you will need

Sour Cream

Tortilla

Whole Chicken

Cheese

Equipment

Grill

Sauce Pan

Ingredients

Servings:

425grams

can black beans, drained, rinsed 2teaspoons

chili powder 86-inchs

soft corn tortillas (6 inch), heated as directed on package 2Tbsps

chopped fresh cilantro 1Tbsp

lime juice 28grams

1/4 cup shredded reduced-fat Cheddar cheese 2Tbsps

reduced-fat sour cream 79milliliters

Old El Thick 'n Chunky salsa 0teaspoons

salt 227grams

boneless skinless chicken breasts 1Tbsp

canola or vegetable oil

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Byron Fiddlestix Vineyard Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.