Grilled Chicken Skewers with Mango and Pineapple

Name: Grilled Chicken Skewers with Mango and Pineapple
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons adobo sauce (from can, above); 454 grams chicken tenders, cut into bite-size pieces; 1 canned chipotle chile in adobo sauce, seeded and finely chopped; 59 milliliters roughly chopped cilantro; 1 Tbsp honey; 1 lime, quartered; 1 Tbsp fresh lime juice; 1 large mango, peeled, flesh cut into 1-inch chunks; 2 Tbsps oil for grilling; 1 pineapple, rind and core removed, flesh cut into 1-inch chunks; 177 milliliters Hidden Valley® Organic Ranch dressing; 1 small red onion, quartered and separated into layers; 1 teaspoons salt

Grilled Chicken Skewers with Mango and Pineapple is a gluten free and dairy free recipe with 4 servings. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 34g of fat, and a total of 530 calories. It will be a hit at your The Fourth Of July event. It works well as a main course. Head to the store and pick up ranch dressing, salt, chipotle chile in adobo sauce, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In medium bowl, combine Hidden Valley® Organic Ranch dressing, chipotle chile, adobo sauce, honey, lime juice and salt. Stir well.

Ingredients you will need

Chipotle Chiles

Ranch Dressing

Adobo Sauce

Lime Juice

Honey

Salt

Equipment you will use

Bowl

Assemble 4 skewers from ingredients in following order: onion, chicken, mango, chicken, pineapple, chicken, onion. Repeat twice more to complete the skewer.

Ingredients you will need

Pineapple

Whole Chicken

Mango

Onion

Equipment you will use

Skewers

Lay skewers in shallow pan.

Equipment you will use

Skewers

Frying Pan

Pour 1/4 cup of marinade into small dish and set aside.

Ingredients you will need

Marinade

Brush remaining marinade over skewers, coating all sides evenly. Cover with plastic wrap and refrigerate about an hour.

Ingredients you will need

Marinade

Wrap

Equipment you will use

Plastic Wrap

Skewers

Light charcoal fire and let burn until charcoal is covered with gray ash but still very hot. Or, if using gas grill or grill pan, set on medium-high heat. When grill grates or grill pan are quite hot, remove skewers from marinade (discard excess marinade in pan); brush lightly with oil.

Ingredients you will need

Marinade

Cooking Oil