Grilled Chicken Salad With Gazpacho Dressing
Grilled Chicken Salad With Gazpacho Dressing might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 42g of protein, 20g of fat, and a total of 571 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up cucumber, baby arugula, chicken cutlets, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Preheat a grill pan over medium heat and lightly coat with cooking spray.
Sprinkle the chicken with 1/4 teaspoon each salt and pepper. Grill until well marked and cooked through, 3 to 5 minutes per side; transfer to a plate.
Add the bread to the pan and grill until toasted, 2 to 3 minutes per side.
Transfer to a plate and rub with the garlic.
Make the dressing: Puree the olive oil, vinegar, 2 tablespoons water, half each of the cucumber, tomatoes, parsley and almonds, 1/2 teaspoon salt, and pepper to taste in a blender until smooth.
Cut the chicken into strips. Tear the bread into bite-size pieces.
Combine the arugula, chickpeas, chicken, bread and the remaining cucumber, tomatoes, parsley and almonds in a large bowl.
Add half of the dressing, season with salt and pepper and toss. Divide among shallow bowls.
Drizzle with the remaining dressing.
Photograph by Antonis Achilleos