Grilled Chicken Salad With Gazpacho Dressing

Grilled Chicken Salad With Gazpacho Dressing
Grilled Chicken Salad With Gazpacho Dressing might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 42g of protein, 20g of fat, and a total of 571 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up cucumber, baby arugula, chicken cutlets, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Preheat a grill pan over medium heat and lightly coat with cooking spray.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
2
Sprinkle the chicken with 1/4 teaspoon each salt and pepper. Grill until well marked and cooked through, 3 to 5 minutes per side; transfer to a plate.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
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GrillGrill
3
Add the bread to the pan and grill until toasted, 2 to 3 minutes per side.
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BreadBread
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GrillGrill
Frying PanFrying Pan
4
Transfer to a plate and rub with the garlic.
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GarlicGarlic
Dry Seasoning RubDry Seasoning Rub
5
Make the dressing: Puree the olive oil, vinegar, 2 tablespoons water, half each of the cucumber, tomatoes, parsley and almonds, 1/2 teaspoon salt, and pepper to taste in a blender until smooth.
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Olive OilOlive Oil
CucumberCucumber
TomatoTomato
AlmondsAlmonds
ParsleyParsley
VinegarVinegar
PepperPepper
WaterWater
SaltSalt
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BlenderBlender
6
Cut the chicken into strips. Tear the bread into bite-size pieces.
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Whole ChickenWhole Chicken
BreadBread
7
Combine the arugula, chickpeas, chicken, bread and the remaining cucumber, tomatoes, parsley and almonds in a large bowl.
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ChickpeasChickpeas
CucumberCucumber
TomatoTomato
AlmondsAlmonds
ArugulaArugula
Whole ChickenWhole Chicken
ParsleyParsley
BreadBread
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BowlBowl
8
Add half of the dressing, season with salt and pepper and toss. Divide among shallow bowls.
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Salt And PepperSalt And Pepper
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BowlBowl
9
Drizzle with the remaining dressing.
10
Photograph by Antonis Achilleos
DifficultyMedium
Ready In30 m.
Servings4
Health Score70
Dish TypesSalad
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