Grilled Chicken

Name: Grilled Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 2 teaspoons garlic powder; 1 Tbsp kosher salt; 2 teaspoons onion powder; 2 kilograms boned, skinned chicken breast halves (thawed if frozen)

Grilled Chicken is a gluten free, primal, and whole 30 recipe with 7 servings. This recipe covers 0% of your daily requirements of vitamins and minerals. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 4 calories. If you have onion powder, garlic powder, kosher salt, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Rinse chicken breasts; pat dry.

Ingredients you will need

Chicken Breast

Lay chicken in a 12- by 16-inch baking pan.

Ingredients you will need

Whole Chicken

Equipment you will use

Baking Pan

Sprinkle lightly on both sides with kosher salt, onion powder, and garlic powder.

Ingredients you will need

Garlic Powder

Onion Powder

Kosher Salt

Place chicken on an oiled grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook chicken, turning once, until no longer pink in center of thickest part (cut to test), about 10 minutes total for a 6-ounce breast half. Cool and cut into about 1/2-inch chunks. Cover and chill up to 1 day.

Ingredients you will need

Whole Chicken

Equipment you will use

Grill