Grilled Bourbon-Mustard Tuna

Name: Grilled Bourbon-Mustard Tuna
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 2
Cuisine: Global
Ingredients: 340 grams tuna steaks (1 inch thick), cut into 2 serving pieces; 2 Tbsps bourbon or apple juice; 59 milliliters packed brown sugar; 2 teaspoons Dijon mustard; 2 Tbsps medium green onions, sliced; 1 teaspoons salt

Grilled Bourbon-Mustard Tuna might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 362 calories, 40g of protein, and 9g of fat per serving. This recipe serves 2. A mixture of dijon mustard, apple juice, brown sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

In 8-inch square (2-quart) glass baking dish, place fish. In small bowl, mix brown sugar, salt, bourbon, mustard and onions; pour over fish. Cover; refrigerate 1 hour to marinate.

Ingredients you will need

Brown Sugar

Bourbon

Mustard

Onion

Fish

Salt

Equipment you will use

Glass Baking Pan

Bowl

Heat gas or charcoal grill.

Equipment you will use

Grill

Remove fish from marinade; pour marinade into 1-quart saucepan and reserve. Carefully brush grill rack with canola oil.

Ingredients you will need

Canola Oil

Marinade

Fish

Equipment you will use

Sauce Pan

Grill

Place fish on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until fish flakes easily with fork and is slightly pink in center.

Ingredients you will need

Fish

Equipment you will use

Grill

Heat marinade to boiling; pour over fish.

Ingredients you will need

Marinade

Fish

Equipment

Ingredients

Servings:

340grams

tuna steaks (1 inch thick), cut into 2 serving pieces 2Tbsps

bourbon or apple juice 59milliliters

packed brown sugar 2teaspoons

Dijon mustard 2Tbsps

medium green onions, sliced 1teaspoons

salt

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.