Green Pea Sauce

Green Pea Sauce
Green Pea Sauce requires approximately 25 minutes from start to finish. This recipe makes 6 servings with 122 calories, 5g of protein, and 7g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. A mixture of salt and pepper, vegetable oil, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a very affordable sauce.

Instructions

1
Warm the oil in a skillet over medium-high heat. Stir in the onion, and cook until nearly tender. Stir in the garlic, and cook for a few seconds, until fragrant.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Pour in peas, and stir to thaw.
Ingredients you will need
PeasPeas
3
Pour in the vegetable stock and evaporated milk. Turn heat to low, cover, and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
Ingredients you will need
Evaporated MilkEvaporated Milk
Vegetable StockVegetable Stock
PeasPeas
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BlenderBlender
4
Pour the pureed sauce back into the skillet, and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.
Ingredients you will need
Salt And PepperSalt And Pepper
SauceSauce
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In25 m.
Servings6
Health Score4
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