Green Papaya Salad

Green Papaya Salad
Green Papaya Salad might be just the side dish you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 55 calories. Head to the store and pick up garlic, papaya, fish sauce, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
To make the dressing: combine all the ingredients and set aside to let the sugar dissolve.
Ingredients you will need
SugarSugar
2
Peel the papaya with a vegetable peeler or sharp knife. Halve the papaya lengthwise. With a spoon, scoop out the seeds and discard. Use a Benriner slicer or a sharp knife to julienne the papaya. Alternatively, run chunks of the papaya through the largest setting on your food processor for shorter, fine slices.
Ingredients you will need
VegetableVegetable
PapayaPapaya
SeedsSeeds
Equipment you will use
PeelerPeeler
Food ProcessorFood Processor
KnifeKnife
3
Cut the carrots to the same width and length as the papaya and set aside.
Ingredients you will need
CarrotCarrot
PapayaPapaya
4
Put the shredded papaya in a colander and add the sugar and salt. Use your hands to massage the salt and sugar into the papaya. After a minute, the papaya will become slightly slimy. The shreds should still be somewhat firm. Rinse the papaya under cold running water and set aside.
Ingredients you will need
PapayaPapaya
SugarSugar
WaterWater
SaltSalt
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ColanderColander
5
With a clean towel, wring out the papaya for excess moisture, working in batches.
Ingredients you will need
PapayaPapaya
6
Transfer the papaya to a large bowl and fluff out the slices. The papaya can be prepared in this manner up to a day in advance.
Ingredients you will need
PapayaPapaya
Equipment you will use
BowlBowl
7
Add the shreds of carrot to the bowl with the papaya.
Ingredients you will need
CarrotCarrot
PapayaPapaya
Equipment you will use
BowlBowl
8
Add the dressing spoonful by spoonful and toss until you have a balance of flavor that you like, adjusting for the sourness or saltiness as needed.
9
Serve immediately.
DifficultyHard
Ready In45 m.
Servings4
Health Score6
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