Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits

Name: Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: European
Ingredients: 118 milliliters fresh or frozen blueberries, thawed; 3 Tbsps mini dark-chocolate chips; 118 milliliters oat granola; 473 milliliters nonfat Greek-style yogurt; 4 servings Chopped walnuts

You can never have too many Mediterranean recipes, so give Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits a try. This vegetarian recipe serves 4. One serving contains 397 calories, 14g of protein, and 26g of fat. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up walnuts, dark-chocolate chips, oat granola, and a few other things to make it today.

Instructions

Spoon 1 tablespoon fresh or frozen blueberries, thawed, into each of 4 parfait glasses. Spoon 1/4 cup nonfat Greek-style yogurt over berries in each glass, then top each with 1 teaspoon mini dark-chocolate chips, 1 tablespoon oat granola, and a sprinkling of chopped walnuts.

Ingredients you will need

Greek Yogurt