Greek Hero

Greek Hero
Need a vegetarian main course? Greek Hero could be a spectacular recipe to try. One portion of this dish contains approximately 16g of protein, 15g of fat, and a total of 395 calories. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. It is a reasonably priced recipe for fans of Mediterranean food. A mixture of pepper, lettuce leaves, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
For hummus, in a food processor, combine the lemon juice, oil and beans; cover and process until smooth. Stir in the garlic, oregano, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
OreganoOregano
GarlicGarlic
HummusHummus
BeansBeans
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
2
Slice bread in half horizontally. Carefully hollow out bottom half, leaving a 1/2-in. shell.
Ingredients you will need
BreadBread
3
Spread hummus into shell.
Ingredients you will need
HummusHummus
SpreadSpread
4
Layer with the red peppers, cucumber, tomatoes, onion, olives, cheese and lettuce. Replace bread top.
Ingredients you will need
Red PepperRed Pepper
CucumberCucumber
TomatoTomato
LettuceLettuce
CheeseCheese
OlivesOlives
BreadBread
OnionOnion
5
Cut into four portions.
DifficultyNormal
Ready In15 m.
Servings4
Health Score32
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