Good-Morning Banana Nut Cereal

Name: Good-Morning Banana Nut Cereal
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 1 smalls banana, sliced; 1 teaspoon brown sugar; 1 pinch ground cinnamon; 1 Tbsp oat bran; 1 Tbsp quinoa; 2 Tbsps rolled oats; 1 pinch salt; 59 milliliters skim milk; 0 teaspoons vanilla extract; 1 Tbsp chopped walnuts; 59 milliliters water

Need a gluten free and vegetarian morn meal? Good-Morning Banana Nut Cereal could be a spectacular recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 10g of protein, 9g of fat, and a total of 282 calories. This recipe serves 1. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up walnuts, brown sugar, ground cinnamon, and a few other things to make it today.

Instructions

Stir the water, milk, and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt, and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens.

Ingredients you will need

Rolled Oats