Gluten-Free Chex® No-Bake Apple Bars

Name: Gluten-Free Chex® No-Bake Apple Bars
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 16
Cuisine: Global
Ingredients: 118 milliliters sliced almonds; 59 milliliters packed brown sugar; 1 Tbsp butter or margarine; 946 milliliters Cinnamon Chex® or Rice Chex® cereal; 118 milliliters light corn syrup; 158 milliliters chopped dried apples; 118 milliliters sweetened dried cranberries

Gluten-Free Chex® No-Bake Apple Bars might be just the morn meal you are searching for. This recipe serves 16. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 128 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up almonds, corn syrup, butter, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.

Ingredients you will need

Cooking Spray

Cranberries

Almonds

Apple

Cereal

Equipment you will use

Bowl

Aluminum Foil

Frying Pan

In 1-quart saucepan, heat butter, corn syrup and brown sugar over medium-high heat, stirring constantly, until sugar is dissolved and mixture comes to a boil. Boil 2 minutes, stirring constantly, until slightly thickened.

Ingredients you will need

Brown Sugar

Corn Syrup

Butter

Sugar

Equipment you will use

Sauce Pan

Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.

Ingredients you will need

Cereal

Equipment you will use

Bowl

Frying Pan

For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.