Gingered Pork Tenderloin

Gingered Pork Tenderloin
Gingered Pork Tenderloin might be just the main course you are searching for. One serving contains 424 calories, 32g of protein, and 11g of fat. This gluten free and dairy free recipe serves 3. A mixture of water, gingerroot, onions, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
In a large skillet, saute onions in oil and water for 5-6 minutes. Stir in ginger and garlic. Cover and cook for 8-12 minutes or until onions are tender, stirring occasionally. Reduce heat; stir in apple jelly until melted.
Ingredients you will need
Apple JellyApple Jelly
GarlicGarlic
GingerGinger
OnionOnion
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Cut tenderloin into eight slices; flatten each to 1/2-in. thickness.
3
Sprinkle with salt. In a large skillet coated with cooking spray, saute pork for 4 minutes on each side or until no longer pink. Top with reserved onions; cover and cook for 5-7 minutes or until the meat juices run clear.
Ingredients you will need
Cooking SprayCooking Spray
OnionOnion
MeatMeat
PorkPork
SaltSalt
Equipment you will use
Frying PanFrying Pan
4
Serve with rice.
Ingredients you will need
RiceRice

Equipment

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin works really well with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Rutini Trumpeter Malbec with a 4.4 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Rutini Trumpeter Malbec
Rutini Trumpeter Malbec
Bright violet red, seductive fruity plum aromas and spice profile (cinnamon, cardamom, black pepper). is red wine has great body and its lively structure accentuates intense tannins with a velvety aftertaste.Ideal pairings include barbecue meats, lamb dishes, empanadas, or freshwater fish.
DifficultyNormal
Ready In30 m.
Servings3
Health Score21
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