Gingered Pineapple Juice
Gingered Pineapple Juice might be just the beverage you are searching for. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 176 calories. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of ginger, water, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Remove peel from pineapples; cut peel into 3-inch pieces (reserve pulp for another use).
Combine peels and 6 cups water in Dutch oven; bring to a boil. Reduce heat; simmer 30 minutes.
Drain in a colander, reserving 4 cups cooking liquid; press peels to release moisture. Discard peels.
Combine ginger, lemongrass, and 2 tablespoons water in a food processor; process until finely chopped.
Place ginger mixture on a dampened double layer of cheesecloth. Gather edges of cheesecloth together; tie securely.
Place cheesecloth bag and 4 cups water in a medium bowl; let stand 30 minutes. Strain reserved pineapple cooking liquid and ginger mixture into a large pitcher; discard cheesecloth bag.
Add sugar; stir well. Chill.
Garnish with mint sprigs, if desired.