Gazpacho

Gazpacho
Gazpacho is a dairy free and pescatarian main course. This recipe makes 8 servings with 222 calories, 16g of protein, and 12g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up cilantro leaves, sugar, zucchini, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Watch how to make this recipe.
2
Mince up the garlic, cut the onion into slices, and dice up the tomatoes, celery, cucumber and zucchini. Throw all the garlic, all the onion, half of the remaining diced vegetables and the oil into the bowl of a food processor or, if you like, a blender.
Ingredients you will need
VegetableVegetable
CucumberCucumber
TomatoTomato
ZucchiniZucchini
CeleryCelery
GarlicGarlic
Ground MeatGround Meat
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
BowlBowl
3
Splash in the vinegar and add the sugar, hot sauce, salt and pepper. Finally pour in 2 cups of the tomato juice and blend well. You'll basically have a tomato base with a beautiful confetti of vegetables.
Ingredients you will need
Salt And PepperSalt And Pepper
Tomato JuiceTomato Juice
VegetableVegetable
Hot SauceHot Sauce
VinegarVinegar
TomatoTomato
SugarSugar
BaseBase
4
Pour the blended mixture into a large bowl and add in the other half of the diced vegetables. Stir it together. Then stir in the remaining 2 cups tomato juice. Give it a taste and make sure the seasoning is right. Adjust as needed. Refrigerate for an hour if possible.
Ingredients you will need
Tomato JuiceTomato Juice
VegetableVegetable
SeasoningSeasoning
Equipment you will use
BowlBowl
5
Grill or saute the shrimp until opaque. Set aside.
Ingredients you will need
ShrimpShrimp
Equipment you will use
GrillGrill
6
Ladle the soup into bowls, add the grilled shrimp and garnish with avocado slices, egg and cilantro leaves.
Ingredients you will need
Fresh CilantroFresh Cilantro
Avocado SlicesAvocado Slices
Grilled ShrimpGrilled Shrimp
SoupSoup
EggEgg
Equipment you will use
BowlBowl
LadleLadle
7
Serve with crusty bread on the side.
Ingredients you will need
Crusty BreadCrusty Bread
DifficultyExpert
Ready In1 h, 30 m.
Servings8
Health Score19
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