Garlic Herbed Grilled Tuna Steaks

Name: Garlic Herbed Grilled Tuna Steaks
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna steaks each); 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme; 2 garlic cloves, minced; 2 Tbsps lemon juice; 1 Tbsp olive oil; 0 teaspoons pepper; 0 teaspoons salt

Garlic Herbed Grilled Tuna Steaks is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 281 calories, 40g of protein, and 12g of fat. It is perfect for The Fourth Of July. Head to the store and pick up olive oil, salt, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme.

Ingredients you will need

Lemon Juice

Garlic

Thyme

Cooking Oil

Equipment you will use

Ziploc Bags

Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally.

Ingredients you will need

Tuna

Remove tuna from bag; sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Tuna

Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.

Ingredients you will need

Cooking Oil

Marinade

Equipment you will use

Paper Towels

Grill

Tongs

Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Ingredients you will need

Tuna

Equipment you will use

Grill

Equipment

Ingredients

Servings:

680grams

tuna steaks each)2teaspoons

minced fresh thyme or 1/2 teaspoon dried thyme 2

garlic cloves, minced 2Tbsps

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Peju Province Merlot. It has 4.5 out of 5 stars and a bottle costs about 38 dollars.

Peju Province Merlot

The 2010 vintage showcases Merlot's stylish and alluring characteristics with vivid flavors of plum and black currant. Hints of anise and vanilla on the nose open up to complex, integrated layers of raspberry, cherry and cocoa flavors that impart a striking impression on the palate.